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Free Healthy Recipes
9 recipes found matching your selection.
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Basic Meal - Crudites & Hummus
(Vegetarian, Savoury)
Without the right snacks on hand some people tend to look towards processed food such as biscuits and chips to fill the void. Whether at work or home, it's easy to ...
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Chargrilled Kangaroo Steaks with Hummus, Silverbeet and Beetroot & Apple Relish
(Savoury, Game Meats)
The nutritional profile of kangaroo is closer to the meat our ancestors ate in the days they had to hunt outside a supermarket. Unlike most farmed animals which carry more saturated ...
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Chargrilled Octopus with Roasted Vegetable Salad and Hummus
(Seafood, Savoury)
The trick to this recipe is making sure you buy smaller, firm octopus as they are succulent and tender. Larger types are tougher and may put you off octopus forever!
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Crumbed Eggplant with Silverbeet and Hummus
(Vegetarian, Savoury)
Here’s a delicious dish suitable for people with gluten intolerance. It can be served as a light vegetarian dinner or weekend lunch.
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Grilled Tuna and Beans with Chilli-Lime Hummus and Slow-Roasted Tomatoes
(Seafood, Savoury)
This meal has colour, flavour, is healthy and, best of all, can be prepared in advance before the guests arrive. It's simply a matter of steaming the beans, grilling the tuna ...
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Minted Cashew and Brazil Nut Burgers
(Vegetarian, Vegan, Savoury, Kid Friendly)
Nuts are a wonderful prebiotic and are great for the heart too. This is a quick & easy vegan meal that will be ready in less than 30 minutes & will ...
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Scrambled Tofu with Hummus & Avocado
(Vegetarian, Vegan)
This dish makes the ideal brunch with a difference - substantial enough to fill you most of the day, it's low in fat and cholesterol and a good source of non ...
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Spicy Chickpea, Parsley and Hummus Pizza
(Vegan, Savoury)
This one’s really special. It’s different, loaded with fibre and takes advantage of many nutritionally valuable ingredients. Parsley is featured in a lot of my recipes. Reputed to have sprung from ...
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Spicy Eggplant, Mushroom and Hummus Tart
(Vegetarian, Vegan, Savoury)
Here’s a good way to up your intake of veggies at lunch - pack them into a flan. For those who don’t have time to make their own hummus, ensure you ...
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